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Let’s Celebrate World Smile Day!

Let’s Celebrate World Smile Day!

“Smile, and the world smiles with you.” There is no doubt about it, smiling is contagious. And, as our grandmas told all of us when we were children, it takes a lot fewer muscles to smile than to frown. So why not join us in celebrating World Smile Day today!? I smile every day, so what’s so special about today? Today is a day to not only celebrate smiling, and the beloved smiley face 😊, but to think about how smiling can make a real difference in someone’s life. Think about how you feel when you see a baby smile, that toothless grin is...

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The Benefits of Dry Tooth Brushing

The Benefits of Dry Tooth Brushing

Every day you are diligent about your oral hygiene. You clean your tongue with your TUNG Brush and Geland you brush your teeth with your favorite toothpaste, right? Well you might be interested to know that brushing your teeth without that toothpaste might be a great alternative for keeping your pearly whites healthy and clean! Yuck – no toothpaste? Yes, we know that using a fluoride toothpaste has traditionally been the recommendation for brushing, and, of course, it certainly makes your breath taste and smell good. But interestingly enough, many dentists feel that if you alternate that minty fresh gel with a waterless...

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A Guy’s Guide to The Power of a Morning Routine

A Guy’s Guide to The Power of a Morning Routine

Good morning, gentlemen. No? It’s not a good morning? Ask yourself why you might be grumpy. Maybe it is as simple as you didn’t get enough sleep. Or do you have a tough day ahead at work? Big presentation to a prospective client, perhaps? Or are you facing a miserable midterm at school and you don’t feel you studied enough? Perhaps one of your kids is facing a tryout, or test, or it’s the day all dads dread – your eldest child is getting his or her learner’s permit? Well, the chances are that if you are convinced you are...

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Easy and Healthy Pumpkin Spice Smoothie

Easy and Healthy Pumpkin Spice Smoothie

Labor Day is over, the first day of Autumn is nigh upon us and that means….PUMPKIN! All things pumpkin – you can find pumpkin in cereal, coffee, cookies, chips, teas, breads, candles and scents and a variety of other products meant to please the senses. When it comes to pleasing the palate, of course, be sure you have spent time brushing your teeth and cleaning your tongue with your TUNG Brush and Gel so you can savor every drop or crumb! So, what is a pumpkin, anyway? Contrary to popular belief, pumpkins are not vegetables! They are fruit, like all other members of the squash family,...

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Easy Ways to Exercise at Work

Easy Ways to Exercise at Work

Last week, we gave you some tips for stretching out your weary and desk-bound bodies. We know that since then, you have all been practicing these simple warm ups, so, as the great chef Emeril would say, “Let’s kick it up a notch”! How about doing some exercises right where you are reading this right now? 😉 Start by Stretching You will want to give yourself a few minutes to warm up, and what better way to do that than by using some of the stretches from last week – remember? Palms to the ceiling, Ear to shoulder, Chin to chest, Shrug, Stretch...

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